HOLISTIC AND PERSONALIZED MENTAL HEALTH CARE

Private Pay Rates & Insurance Reimbursement For Therapy Services

At Discover Peace Within, we’re dedicated to making holistic mental health care accessible and personalized.  

Whether you’re exploring private pay therapy or curious about insurance reimbursement, we’re here to help you find the best option for you. 

GOING THE EXTRA MILE FOR YOU

Discover Peace Within is proud to be an out-of-network provider, offering a holistic, specialized approach often missing in insurance-based care.

Unlike most private pay providers, we go the extra mile to help you understand and access your out-of-network insurance benefits. Our admin team will handle the heavy lifting—speaking directly with your insurance company, clarifying your benefits, and providing a clear breakdown of what you’ll pay out of pocket and what your insurance may reimburse.

We believe in making therapy as accessible as possible without compromising the individualized, whole-person care you deserve.

We’re an Out-of-Network Provider—with a Twist

COMPASSIONATE CARE FOR YOUR EXPERIENCE

What That Means For You

When you work with a therapist at Discover Peace Within, you get the best of both worlds: the ability to maximize your insurance coverage while receiving high-quality, customized mental health care.

Our therapists are highly trained specialists with advanced expertise in the areas you’re struggling with—going beyond the basics of traditional therapy education. 

Working with a specialist who truly understands your concerns often means feeling more seen, validated, and supported. It also leads to quicker results, helping you feel better sooner.

Over time, this specialized approach can even reduce the overall cost of care. Rather than working with a generalist who may not be equipped to address your needs, you’ll benefit from targeted, effective therapy that makes meaningful progress faster.

Discover Peace Within helps you maximize your insurance benefits and access holistic providers who prioritize your needs.

How Much Does Therapy Cost?

We offer a wide range of therapy and yoga services for individuals, couples, and groups. Session prices vary by service and provider.

Individual Therapy

New Client Intake $175-$200

Individual Therapy $175-$185

Couples Therapy

New Couple Intake $200

Couples Therapy $200

Yoga Servicess

1:1 Yoga Therapy $150/hour

Community Yoga $50-$75

*varies by group

At Discover Peace Within, we prioritize holistic well-being—for both our clients and our therapists. Our therapists set their own rates to ensure they can meet their needs and show up as the best therapist for you.

The Resources and Modalities Discover Peace Within Can Offer

At Discover Peace Within, we take a whole-person, trauma-informed approach to mental health health. Our therapeutic modalities include:

Mindfulness and Meditation

Trauma-Informed Therapy

Yoga Therapy

Individual Therapy

Support Groups

Somatic Practices

Less Headache, More Healing

With our support in accessing your out-of-network benefits, you’ll avoid long hold times, confusing paperwork, and surprise bills—freeing up time to focus on your family and your own healing.

Insurance Reimbursement With Out-of-Network Benefits

  • 1. We’ll Talk To Your Insurance

    Our insurance-savvy admin team calls your insurance company to confirm your out-of-network benefits and estimate your reimbursement rates. We know all the questions to ask–so you don’t have to.  

  • woman sitting at desk for therapy

    2. Receive A Summary of Upfront Costs

    After we speak to your insurance, we follow up to explain exactly what you’ll pay for sessions after applying your out-of-network benefits. No guesswork, no surprises. Transparency is important to us. 

  • Woman therapist talking with a patient

    3. Get Started With Your Holistic Therapist

    Once you start therapy, we’ll bill your insurance as an OON provider—you don’t even have to hassle with paperwork! Depending on benefits, a reimbursement check may be mailed or deposited in your account.

We understand that private pay or out-of-network therapy is an investment. We’re committed to ensuring you receive the highest level of support for your mental health needs.

At Discover Peace Within, our team specializes in a range of areas, including motherhood, hormonal health, grief and loss, infertility, pregnancy loss, birth trauma, young adulthood, and more. We’re here to provide the specialized care you need, meeting you where you are with compassion and expertise.

When you choose to work with one of our therapists, you can trust that you’re partnering with someone who has advanced training in the challenges you’re facing. Many bring the wisdom gained from their personal experience, able to offer you deeper understanding and empathy. 

When you work with a specialized therapist, you can dive deep into the work right away—without needing to explain or educate your therapist about your experience. Our team comes ready to guide you toward meaningful progress, helping you take the next step in your healing journey with clarity, confidence, and peace. 

The Importance of Working With the Right Therapist

How Discover Peace Within Can Support You

EMPOWERING OUR CLIENTS

We’re more than just mental health specialists. We focus on the well-being of your mind, body, and spirit as an integrated whole. By choosing private pay or out-of-network care with us, you’ll benefit from:

  • Holistic, Trauma-Informed Approach Our practice is built upon caring for you as a whole person, not just a patient number. 

  • 100% Control Over Your Care No rigid insurance restrictions dictating your care. You choose what feels right for you.

  • Enhanced Confidentiality You’ll have greater privacy and control over your mental health records. No insurance-mandated disclosures.

  • Accessible Expertise With your permission, our team members can collaborate with each other to provide diverse perspectives and ensure we’re offering the most effective approach.

FAQs

  • Our rates vary depending on the service and provider, with individual therapy services typically ranging from $175-$200. To understand what your insurance benefits might cover, please start by scheduling a consult call.

  • Many insurance plans with out-of-network benefits reimburse a portion of therapy costs. You can contact your provider or let us handle it all for you! Start the process with a consult call.

  • We will take care of that for you! We will bill your insurance as an out-of-network provider on your behalf. You don’t have to hassle with the paperwork. Our admin team can update you through the process.

  • By remaining out-of-network, we focus on providing holistic, whole-person care without the limitations imposed by insurance. This approach allows us to prioritize your unique needs, maintain the highest level of confidentiality, and support a deeper, more personalized healing process that delivers profound results—without insurance dictating what’s right for you.

    Staying out-of-network also empowers you to advocate for the care you want and need, without restrictions on treatment types, session numbers, or other limitations often imposed by insurance companies.

  • Unfortunately, yoga services aren’t currently covered by insurance plans, so we’re unable to accept insurance for this service, even if we’d like to. However, you may be able to use your HSA (Health Savings Account) to cover the cost or even bill your insurance as group therapy if you’re in a yoga group. We’re happy to explore your options—just reach out to our admin team. 

  • We currently do not offer a sliding scale. However, we are in-network with Aetna, which may allow you to access therapy at the cost of your co-pay. Additionally, you may be able to reduce therapy costs by utilizing your out-of-network benefits. Our friendly admin team is here to help you explore your options and understand the cost of therapy. Feel free to reach out for support!

Let’s Take the Next Step 

Investing in your mental health is one of the most important decisions you can make. If you’re ready to invest in your mind, body, and spirit with compassionate, holistic care, we’re here to help you take the first step.

Learn more about our rates, insurance reimbursement options, and which therapist might be the right fit for you.