
ABOUT DISCOVER PEACE WITHIN
Holistic Therapy for Women in Colorado
Therapy for Women Committed to Growth, Balance, and Wellness
At Discover Peace Within, we believe you are more than your symptoms.
Our compassionate team of therapists and yoga practitioners embrace a holistic approach that nurtures your mind, body, and spirit. Through a blend of EMDR, trauma therapies, somatic healing, yoga, and mindfulness practices, we offer a personalized approach that honors your whole experience—not just your current struggles.
Whether you’re navigating trauma, motherhood, young adulthood, or seeking therapy that meets you on a deeper level, we’re here to guide you toward a more balanced and peaceful life.
It is an honor to help you discover peace within.
What makes us different
At Discover Peace Within, we believe real healing happens in relationships.
Rooted in attachment theory, we know that when you feel safe and heard in the presence of a trusted therapist, you can take steps toward courageous change and experience profound healing. This healing reverberates outward, creating shifts not only in your inner world but also in your relationships, career, core beliefs, and how you move through the world.
Leaning into somatic and holistic approaches, your therapist is committed to providing relational, trauma-informed care, no matter what brings you through the door. The most important factor of successful outcomes in therapy stems from the strength of the therapeutic relationship—and that's where we place our focus.
Our Specialties
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A research-backed approach to processing trauma and helping you move forward with greater clarity and resilience. Explore EMDR Therapy.
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Compassionate, holistic therapy to help you process trauma, rebuild a sense of safety, and reconnect with yourself. Book a consultation here.
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Guidance for therapists seeking support in clinical work, case conceptualization, and building a sustainable practice. Explore here.
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A gentle, body-based approach designed to support nervous system regulation, emotional healing, and overall well-being. Explore Trauma-Informed Yoga here.
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Gatherings that cultivate connection, learning, and healing within a supportive, like-minded community. Explore calendar of events here.
Meet The Founder
Ilene Solomon Gold, LCSW, ACS, RYT
Therapist, Supervisor & Yoga Teacher
HOW IT ALL STARTED
After years of seeing up to 30 clients a week, the birth of my daughter resulted in a dramatic awakening — despite what society told me, I couldn’t do it all. Nor did I want to.
With the desire to create a space where therapists could focus on exceptional client care without sacrificing themselves or their families, I created Discover Peace Within —a feminist-oriented, trauma-informed group practice that values therapists and clients as humans first.
Discover Peace Within centers therapists' and clients' well-being by creating an anti-patriarchal, holistic structure where therapists can care for themselves and their families—allowing them to care better for others. This leads to better client care, improved outcomes, and a positive ripple effect in our community.
Contact us.
Email: hello@discoverpeacewithin.com
Call: 720.772.8432
Address: 1212 Delaware Street, Denver, CO 80204
Ready to get started?
At Discover Peace Within, we provide support to women, by women. We are a group of female therapists who are passionate about supporting, uplifting, and guiding women to discover peace within. We are honored that you are here, and humbled by the intuitive voice within you knowing that you deserve to feel better.
Take the first step and fill out our in-take form below to begin your therapy journey with us.
Land Acknowledgment
Discover Peace Within respectfully recognizes the land our office stands on as the ancestral and unceded homelands of the Tséstho’e (Cheyenne), Núu-agha-tʉvʉ-pʉ̱ (Ute), and Očhéthi Šakówiŋ (Sioux) peoples. We acknowledge the Indigenous peoples as original stewards and protectors of this land and pay respects to Elders past, present, and future. Discover Peace Within makes a monthly donation to First Nations Development Institute to support the lifeways and economies of Indigenous communities.

Your well-being is our top priority.
At Discover Peace Within, we offer a free 20 minute consultation to all new and incoming clients. If you are ready to dive in and achieve real healing, please reach out to us today.