Beginning Monday, March 31st through May 5th, you are invited to join us from 5:30pm-7:30pm for a beautiful experience of connecting with yourself, others, and forming a community of like-minded women. Women's Yoga + Talk Therapy Group focuses on healing from the inside out by practicing traditional yoga poses along with open, therapeutic processing as an intimate group.
Reserve your spot now as space is limited.
WHAT TO BRING:
Yoga mat
Water bottle
Please dress in comfortable athletic wear - layers are best