Please join Ilene Solomon Gold, LCSW, RTY and other like-minded women looking for authentic connection to self and others.

We will be supporting The River Yoga's very own Alex Simonian for Yoga on the Rocks.

When: Saturday, June 1st at 7:00 am

Where: Red Rocks Amphitheater

Investment: $19 + tax - if it is higher than $23, you're purchasing tickets from a 3rd party vendor. There are regular tickets available on The River Yoga's website

We will plan to meet up at Red Rocks at 6:00 am so we can find a spot together.

Please bring your mat, a water bottle, & sunscreen. Please dress in clothes you feel comfortable moving and sitting in. Layers are suggested.

Please join Discover Peace Within and Pure Barre Cherry Creek to Move for Mental Health

When: Thursday, May 30th at 5:30 pm

Where: Washington Park, Denver

We will enjoy a free Silent Disco Pure Barre class at the park in honor of moving to support your mental health

We will plan to meet up at Wash Park around 5:15 pm to get yourself set up with headphones and a mat.

Please bring a mat, a water bottle, & sunscreen. Please dress in clothes you feel comfortable moving and sitting in. Layers are suggested.