Wellness Group for Women:

Mothers in the Making

Are you considering having a child or already expecting, but find yourself doubting your ability to

be a great mom? You're not alone, and we're here to support you every step of the way.

Join Dana Polley, LCSW, PMH-C for this supportive and empowering group. This group is designed for women who are:

● Contemplating starting a family

● Currently pregnant

● Feeling uncertain about their readiness for motherhood

Here's a little secret: No one knows exactly how to be a mother until they are one. And that's perfectly okay! Our group is built on the foundation that confidence in motherhood grows alongside your child.

Our sessions cover a range of topics, including:

● Trusting your maternal instincts

● Balancing personal identity with motherhood

● Practical preparation for baby's arrival

● Navigating relationship changes

● Self-care strategies for new moms

Remember, every great mother started exactly where you are now. Join "Mothers in the Making" and discover the strength, wisdom, and confidence that already exists within you. Embrace your journey to motherhood. You've got this!

Spaces are limited to ensure an intimate and supportive atmosphere.